Acai Berry Improves Survival!
Acai berry fruit, even in the presence of a high fat diet, can truly improve survival, says a study conducted in the Laboratory of Experimental Gerontology, National Institute on Aging, National Institutes of Health, Baltimore and published the journal Experimental Gerontology in March 2010. Oxidative damage and stress are thought to be an essential part of the […]
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Why Antioxidants Are Needed When You Are Working Out and Trying To Lose Weight
Working out? Do you know that antoxidants can help you in your physical activity? Do you want to know the benefits you can get by taking in ample amounts of antioxidants before and after your workout routine? What are antioxidants? Antioxidants are special substances taken from the foods we eat. These special substances protects the […]
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Get to Know Alpha-Linoleic Acid: The Unique Antioxidant
Alpha-linoleic is an antioxidant, a special substance that protects the body against the effects of free-radicals. Free radicals can be some natural by-products of fat metabolism. But it can also be derived from harmful gases and pollution from the air. Free radicals can damage cells and tissues within the body and sometimes decrease the activity […]
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Acai Berry: Effective for Losing Weight?
Every American adult wants to have a slimmer, better-looking figure. Many people desire to achieve fast and effective weight reduction. Diet crazes are all over the internet. Magazines and TV commercials try injecting their own weight loss products to wolf-hungry consumers. Almost every health and wellness company markets their own exotic, unique sounding slimming products […]
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Body Building Essentials – Whey Protein that Tops the Chart
Supplements are an effective way to fill our nutritional gaps, and for bodybuilders, supplements are quintessential. If you want to lose weight, build muscle strength, and enhance your physique, your diet needs an ample amount of protein. The most convenient and popular way to fulfill the protein powder is to opt for protein supplements. If […]
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What Should I Eat / Drink to Keep My Complexion Healthy?
If only there were a magic pill to help keep your skin looking as healthy as possible. Or is there? What many people don’t realize is that your skin is actually a canvas upon which your everyday habits can be seen. If you don’t eat right or drink the right liquids, you may be causing […]
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